Everybody understands the importance of a healthy lifestyle and the positive impact it radiates. Well extensive research has proven that such changes can also improve the productivity and cohesion in the workplace.
In fact surveys suggest that up to 70% of workers complain of stress or discomfort at work. Furthermore it’s been proven that people who exercise daily can reduce their stress levels by up to 40%.
By implementing a company fitness strategy you can expect to see immediate improvements in the following areas-
At X-PT we can bring the group fitness experience to you and your employees. For further information regarding our Corporate Packages contact us today with your requirements.